Crossfit

Hot Cross Run is Next Weekend
Hot Cross Run comes to Binghamton’s Otsiningo Park on June 18th at 10am, the event only lasts a few hours, and you’ll get some healthy exercise and have some fun.
Kyle Tries CrossFit [WATCH]
What's the big deal? why is everyone so in love with CrossFit? Well... Rick Daniels and I found out pretty quick, and I'm still sore!
What is Crossfit?
We keep hearing about this thing called "Crossfit", but do you really understand what it is? What are the goals of Crossfit?