It's official. In 2015, we are going to know exactly how many calories we are putting in our bodies in restaurants.

The program will be phased in throughout the year and by November, almost every menu will have the information. Whether we like it or not, the "curtain" is going to be pulled back on something we were blissfully ignorant of for years.

Here is the Southern Tier, fast food restaurants already show the calorie information on their menu boards. Do you look at those? Did it make you change your habits?

As we get closer, don't be surprised to see restaurants change their menu to reflect healthier alternatives.

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