New Yorkers Struggle To Get Adequate Sleep
Getting enough sleep can be a challenge for New Yorkers. Knowing the reasons why, can be the first step towards turning that into a night of peaceful zzz's.
sleep
What's That One Dream That You Have Over and Over?
The average person has three to five dreams per night...some even up to seven.
When It Comes to Sleep Deprivation, New York Is Tops
Whether it's because of insomnia, a heavy workload, a TV show that's lured us in, or even stress, New Yorkers know a thing or two about sleep deprivation.
Wide Awake at 2 A.M.? You Might Be a New Yorker and Suffering From Insomnia
Some people are lucky to never experience insomnia. Unfortunately, New Yorkers aren't among those people.
If the Winter Weather Is Warm, Do New York Bears Still Hibernate?
Bears tuck away in winter, but what if the winter weather is warmer than usual? Will bears come out of their slumber? The answer is surprising!
This Could Be Your Chance To Get Paid $1500 To Nap
Five lucky nappers will each get $1500 at the end of the 30 day test.
63 Percent of Americans Are Clearly Lying About Their Sleep Happiness
63% of Americans say when their alarm goes off, they jump out of bed wide awake and happy. I call bogus.
Pet Owners Can Relate To This
After a long day on Saturday I stayed up to watch game 5 Stanley Cup Finals. That went to double overtime so I was beat when I went to bed. Then this happened.
Three Reasons to Ditch Your Pajamas and Sleep in the Nude
Don't care who might see you in all of your naked glory? Then ditch the pj's...your health will thank you!
Hard Time Getting out of Bed in the Morning? You're Not Alone
Some people are having a hard time keeping their sleep schedules because they are stressed or worried about Covid-19. I was late this morning for another reason