Families are going on “Bear Hunts” with the help of their neighbors and community businesses for exercise and a diversion during coronavirus restrictions.
You’ve probably heard the ads for the Mark Patrick Hypnosis seminars coming up on this Saturday, September 28 from 11 a.m. to 1 p.m. at the Holiday Inn in downtown Binghamton.
I finally returned to my golf league Monday night. It's been almost two months since I was hospitalized with my back issues. Here's an update on my progress.
My husband and I work opposite shifts and only get to see each other for about 15 minutes a day which is why our weekends are so precious to us. Jay and I have two days to get everything done that we're not able to do during the week and because we do so much running over the course of two days,…
Most of us will gain a little weight during the cooler months of the year. On average we'll see about 5 pounds added to our waistlines, as we say goodbye to many outdoor activities and those more revealing clothes.