New Outdoor Fitness Court Set To Open At SUNY Broome
The fitness court offers free access for high quality workouts and equitable access to exercise for communities in and around Broome County.
exercise
How Many New Year's Resolutions Really Last?
39 percent of adults in the United States set at least one new resolution for the new year.
New York Ranks Especially High in Fitness Fanatics
How to know someone is a fitness fanatic: a foot of snow falls, trees blow over, power lines fall down, and someone asks, "do you think the gym is open?"
Apply for Online-Exclusive Keys to Weight Loss And Stop Smoking
Coming up on June 24 and June 27, Mark Patrick Seminars and Townsquare Media are holding two seminars surrounding proven methods to lose weight fast.
Stay at Home Families Go “Bear Hunting” During Coronavirus Pandemic
Families are going on “Bear Hunts” with the help of their neighbors and community businesses for exercise and a diversion during coronavirus restrictions.
Five Simple Ways to Get in Shape This Spring
If you've packed on some extra pounds, here are some truly attainable ways you can get into shape.
Tricking the Treadmill Can Help You Burn Fat [VIDEO]
You’ve probably heard the ads for the Mark Patrick Hypnosis seminars coming up on this Saturday, September 28 from 11 a.m. to 1 p.m. at the Holiday Inn in downtown Binghamton.
My Back Is Starting to Get Better, Kind Of
I finally returned to my golf league Monday night. It's been almost two months since I was hospitalized with my back issues. Here's an update on my progress.
Broome County Moves Up in Health Rankings
Broome County is showing gains on the health front.
Fun is the Word for Hot Cross Run
The first time I heard the name Hot Cross Run, my thought was what the hell is that?