Dieting

If you've packed on some extra pounds, here are some truly attainable ways you can get into shape.

It sucks to be on a diet this time of year with Christmas cookies, Christmas parties, and Christmas Candy. I swear the cookies are daring me to eat them.

One of the first places we go to rummage for a snack is the old refrigerator. Doug gives you some tips on how to arrange the items in your fridge that may help you eat healthier.