My Coworkers Are Killing Me
When you are on a diet it seems like temptations are everywhere. But I'm starting to think my co-workers are hell-bent on torturing me. What do you think?
Tackling Those Diet/Exercise Myths
As I research the best way for me to slim down, I have read the craziest things about diet and exercise! Last week I read that cleanses are good, then bad. Now I hear that diets don't help you keep weight off. What do we believe?