Americans are, on average, consuming 1,100 milligrams of sodium more than we should each day. Overconsumption is hurting our hearts so the FDA has stepped in.
The CDC says there are ten foods we eat regularly that are so salty that they consume up to 44 percent of our daily sodium intake. These are those foods.
State, County and municipal officials in the Twin Tiers are gearing up for the winter season even as the first snowflakes were reported early October 18.