Losing Weight

If you've tried everything to quit smoking and haven't been able to kick the habit, or if you've tried every known diet still haven't lost weight, read this.

We are what we eat, but sometimes our bad habits can actually help us lose weight, Doug gives you five of those foods in this edition of Doug's Morning Shorts.

Most of us will gain a little weight during the cooler months of the year. On average we'll see about 5 pounds added to our waistlines, as we say goodbye to many outdoor activities and those more revealing clothes.