How to Quit Smoking

Smoking among adult Americans is at an all-time low. What about smoking trends when it comes to high school students? Get all the info here.

I'm trying to quit smoking again. You may remember that I quit back in November, but I have started smoking again since. This is how and why I'm trying again.

This is a blog that I wrote a few years ago but since we are starting a new year and many people are focusing on making improvements to their lives I thought I would re-post this.