Hot Yoga

Kyle had the opportunity to talk with Roxanne from Bikram Yoga Binghamton about the yoga portion of Hot Cross Run this weekend.

Hot Cross Run comes to Binghamton’s Otsiningo Park on June 18th at 10am, the event only lasts a few hours, and you’ll get some healthy exercise and have some fun.

Hot Cross Run is a great way to tighten up those buns, or start on reducing that spare tire, or muffin top, while getting out of the house and enjoying a few hours at Otsiningo Park on Saturday June 18th .

Attending Hot Cross Run? Making a team is easy, coming up with a name may be difficult! Here are some suggestions for your group.

The first time I heard the name Hot Cross Run, my thought was what the hell is that?

We keep hearing about this thing called "Crossfit", but do you really understand what it is? What are the goals of Crossfit?