Daylight Savings Time

Are daylight saving time changes affecting your productivity? Find out how to combat tiredness and maintain peak performance.

Set your clocks ahead when you go to bed on Saturday and change the batteries in your smoke alarms and carbon monoxide detectors. So what's behind the idea of Daylight Saving Time and does it work?

Could this be the last time that we move our clocks ahead? If so, how will I know when to change the batteries in my smoke and carbon monoxide detector?

I'm no expert on the whole time change thing, but I have to ask, who does it benefit?

What did you do with the extra hour of sunlight yesterday? I used it as a day of rest. That seemed like a good idea, but it did cause a problem.

Daylight Savings Time starts again this Sunday. A new study asked people how long it takes them to get used to the time change, and if we should stop doing it.

While you are changing your clocks, you should change your batteries in your smoke detector and CO detector. Can we just end the changing of the clocks already?

Are you feeling tired today after the time change? Are you getting anything done at work today? How long does it take you to get back to normal?

There has been a lot of negative feedback on the ill effects of our two yearly time changes, and several states are considering a law to stop them.

It's hard to believe winter is almost over, and after an unseasonably warm week we will set our clocks a head one hour this Sunday.