NEED A LITTLE HELP IN REACHING YOUR NEW GOALS FOR 2014?

Well here it is another New Year and like most of us I have set some goals for 2014, here are some of the most popular resolutions and some websites that may help you.

Quitting Smoking here’s a web site that may help you kick the habit

Save Money

http://publications.usa.gov/USAPubs.php?PubID=5744

Getting Fit

http://www.cdc.gov/physicalactivity/everyone/getactive/index.html

Eating Healthy

http://www.choosemyplate.gov/

Managing Stress

http://healthfinder.gov/HealthTopics/Category/health-conditions-and-diseases/heart-health/manage-stress

Recycle, reduce your carbon footprint

http://www2.epa.gov/recycle