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Losing Weight

Losing Weight

Photo: Doug Mosher
Photo: Doug Mosher

Lose Weight Using Your Bad Habits – Doug’s Morning Shorts [VIDEO]

We are what we eat, but sometimes our bad habits can actually help us lose weight, Doug gives you five of those foods in this edition of Doug's Morning Shorts.

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Photo by Lisa Maree Williams/Getty Images
Photo by Lisa Maree Williams/Getty Images

How to Keep Active During Colder Months [VIDEOS]

Most of us will gain a little weight during the cooler months of the year. On average we'll see about 5 pounds added to our waistlines, as we say goodbye to many outdoor activities and those more revealing clothes.

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