Kyle Talks Bikram Yoga
Kyle had the opportunity to talk with Roxanne from Bikram Yoga Binghamton about the yoga portion of Hot Cross Run this weekend.
Bikram Yoga
Hot Cross Run Team Names
Attending Hot Cross Run? Making a team is easy, coming up with a name may be difficult! Here are some suggestions for your group.
What is Crossfit?
We keep hearing about this thing called "Crossfit", but do you really understand what it is? What are the goals of Crossfit?