Swim Anywhere Without a Pool [Video]
I am all about finding new worthwhile endeavors, and helping to promote their vital goodness to the masses.
It’s a well known fact that just 30-minutes of exercise daily will help you burn calories, lower your blood pressure and strengthen your heart. Swimming for example.
BUT… if you don’t have a pool, what do you do? Well, there is a solution.
It’s called Hall Swimming.