Yes, there is a National Panic Day and it is Sunday.

This is the day you are allowed to look crazy in public, so run around like a crazed idiot. You are allowed to go on an unbridled rampage of hysteria. (Though I am not quite sure why).

Here are some other ways to observe this National holiday:

1. pull your hair out

2. scream at the top of your lungs

3. sob uncontrollably

4. build your doomsday bunker

If you need help getting into panic mode, image that this parody news story was real (which it is NOT!):